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Notice (8): Undefined variable: most_viewed_stories [APP/views/stories/probus-display.ctp, line 49]Code | Context<?php
echo View::element('probus-stories-list', array('stories'=>$most_viewed_stories, 'mode'=>'most-popular','limit'=>4));
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This colourful Thai noodle dish will change your mind in no time.</p> <p><strong>Ingredients</strong></p> <p><strong>SAUCE</strong></p> <p>1 tbsp tamarind paste</p> <p>2 tbsps coconut sugar</p> <p>1 kaffir lime leaf</p> <p>1 lemongrass stem</p> <p>2 garlic cloves</p> <p>5cm piece of fresh ginger</p> <p>1 tbsp tamari</p> <p>2 tbsps sesame oil</p> <p>2 tbsps almond oil</p> <p><strong>STIR-FRY</strong></p> <p>1/2 red onion, diced</p> <p>1 carrot, julienned</p> <p>2 red chillies, sliced</p> <p>1/3 purple cabbage, thinly sliced</p> <p>100g whole oyster mushrooms or sliced shiitake mushrooms</p> <p>50g enoki mushrooms</p> <p>1 tsp kelp</p> <p>125g flat rice noodles</p> <p>1 bunch broccolini, stalks cut into thirds</p> <p><strong>GARNISH</strong></p> <p>1/2 bunch coriander leaves, chopped</p> <p>2 limes, quartered</p> <p>40g peanuts, crushed</p> <p>2 spring onions, chopped</p> <p><strong>Method</strong></p> <p>Place all the sauce ingredients in a food processor or blender and blitz until smooth. Then set it aside.</p> <p>Heat a wok or large frying pan over medium heat and add the sauce and onion. Cook for two to three minutes then add the carrot, cabbage, chillies, mushrooms and kelp and cook for five minutes.</p> <p>Meanwhile, cook the noodles for five minutes in a pan of boiling water. Remove the heat, drain and run under cool water.</p> <p>Add the broccolini to the pan, along with the noodles and cook for a further two minutes.</p> <p>Serve in bowls and top with coriander, lime wedges, the peanuts and spring onions.</p> <p>This is an edited extract from Kenko Kitchen by Kate Bradley. Published by Hardie Grant. RRP $39.95</p>", "newsletter_name" => "12052015rainbow", "printed" => null, "created" => "2015-05-15 12:45:43", "modified" => "2015-05-15 12:45:43", "url" => "c3b8eda7", "short_id" => "c3b8eda7", "url_part_2" => "Thai_rainbow_stirfry", "total_views" => "621", "intro" => "<p><img src="http://probussouthpacific.org/probus/files/Club_news/Recipe_Rainbow_Stirfry.jpg" alt="" width="448" height="299" /></p>", "publish_sort_date" => "2015-05-12", "_status" => "Offline" ), "Publication" => array( "id" => "2", "name" => "Probus Web", "folder" => "probus", "url" => "staging.probussouthpacific.org", "microsite_cms_url" => "stagingmicrosite.probussouthpacific.org", "meta_keywords" => "", "meta_description" => "", "tag_type_id" => "3", "home_spotlight_count" => "5", "home_spotlight_delay" => "5", "home_feature_count" => "0", "index_spotlight_count" => "3", "search_spotlight_count" => "3", "most_viewed_duration" => "14", "most_tagged_duration" => "14", "list_page_size" => "25", "home_ad1" => "88", "home_ad2" => "89", "home_ad3" => "", "home_ad4" => "", "story_ad1" => "", "story_ad2" => "", "story_ad3" => "", "story_ad4" => "", "button_ad1" => "66", "button_ad2" => "67", "button_ad3" => "", "button_ad4" => "", "button_ad5" => "", "leader_ad" => "", "smtp_port" => "465", "smtp_host" => "smtp.gmail.com", "smtp_username" => "[email protected]", "smtp_password" => "Qwert123$#", "smtp_type" => "ssl", "secure_widget" => "<h3>Quick Links</h3> <p> </p> <p>See <a title="PSPL Mail Outs" href="http://www.probussouthpacific.org/pages/pspl_correspondence">PSPL Mail Outs</a> for copies of letters sent by PSPL for the information of all Probus Club members. </p> <p> </p> <p>Club Management Committees can obtain contact details of Probus clubs by visiting this page. <a href="http://www.probussouthpacific.org/pages/club_directory_lookup">Directory of Probus Clubs</a></p> <p> </p> <p>Access a range of material which can assist you with membership development for your club. <a href="http://www.probussouthpacific.org/pages/club_administration_membership_development">Membership Development Tools</a></p> <p> </p> <p>See PSPL’s latest annual report <a title="Click here." href="http://www.probussouthpacific.org/pages/about_pspl_annual_report">Click here.</a></p> <p> </p> <p>To access exclusive offers, visit the Probus <a href="http://www.probussouthpacific.org/pages/club_administration_member_benefits_scheme">Member Benefits Scheme</a> page.</p> <p> </p> <p><span>If you want copies of reports, accounts templates or nomination forms for office bearers, you’ll find them here. </span><a href="http://www.probussouthpacific.org/pages/club_administration_forms">Forms and Templates</a></p> <p> </p> <p><span>You'll find all your merchandise needs by visiting the </span><a href="http://www.probussouthpacific.org/products/display/">Online Shop</a></p>", "created" => "2012-10-05 22:15:24", "modified" => "2012-10-06 15:18:14" ), "Tag" => array( "id" => "57", "tag_type_id" => "3", "publication_id" => "2", "name" => "Health", "meta_keywords" => "", "meta_description" => "", "tag_head_image" => "/probus/files/HealthEditBlue.jpg", "tag_ad1" => "92", "tag_ad2" => "93", "parent_id" => null, "private" => "0", "priority" => null, "created" => "2012-10-05 22:15:24", "modified" => "2012-11-21 16:21:27" ), "Tags" => array( array() ) ) $story_tagline = "" $story = array( "Story" => array( "id" => "3264", "publication_id" => "2", "tag_id" => "57", "headline" => "Thai rainbow stir-fry", "headline_home" => "Thai rainbow stir-fry", "headline_index" => "Thai rainbow stir-fry", "meta_keywords" => "thai, stirfry, healthy, food, noodle, dish, ", "home_spotlight" => "/probus/files/Club_news/Recipe_Rainbow_Stirfry.jpg", "home_spotlight_mini" => "", "home_feature" => "/probus/files/Club_news/Recipe_Rainbow_Stirfry.jpg", "home_tag" => "/probus/files/Club_news/Recipe_Rainbow_Stirfry.jpg", "index_mini" => "", "index_result" => "/probus/files/Club_news/Recipe_Rainbow_Stirfry.jpg", "gallery" => null, "gallery_captions" => null, "gallery_hide" => "0", "embed_spotlight" => "0", "status" => "0", "published" => "2015-05-12 00:00:00", "byline" => "", "tagline" => null, "intro_short" => "<p>Who said healthy food has to be boring and bland? This colourful Thai noodle dish will change your mind in no time.</p> <p> </p>", "intro_long" => "<p>Who said healthy food has to be boring and bland? This colourful Thai noodle dish will change your mind in no time.</p> <p> </p>", "body" => "<p><img src="http://probussouthpacific.org/probus/files/Club_news/Recipe_Rainbow_Stirfry.jpg" alt="" width="448" height="299" /></p> <p>Who said healthy food has to be boring and bland? This colourful Thai noodle dish will change your mind in no time.</p> <p><strong>Ingredients</strong></p> <p><strong>SAUCE</strong></p> <p>1 tbsp tamarind paste</p> <p>2 tbsps coconut sugar</p> <p>1 kaffir lime leaf</p> <p>1 lemongrass stem</p> <p>2 garlic cloves</p> <p>5cm piece of fresh ginger</p> <p>1 tbsp tamari</p> <p>2 tbsps sesame oil</p> <p>2 tbsps almond oil</p> <p><strong>STIR-FRY</strong></p> <p>1/2 red onion, diced</p> <p>1 carrot, julienned</p> <p>2 red chillies, sliced</p> <p>1/3 purple cabbage, thinly sliced</p> <p>100g whole oyster mushrooms or sliced shiitake mushrooms</p> <p>50g enoki mushrooms</p> <p>1 tsp kelp</p> <p>125g flat rice noodles</p> <p>1 bunch broccolini, stalks cut into thirds</p> <p><strong>GARNISH</strong></p> <p>1/2 bunch coriander leaves, chopped</p> <p>2 limes, quartered</p> <p>40g peanuts, crushed</p> <p>2 spring onions, chopped</p> <p><strong>Method</strong></p> <p>Place all the sauce ingredients in a food processor or blender and blitz until smooth. Then set it aside.</p> <p>Heat a wok or large frying pan over medium heat and add the sauce and onion. Cook for two to three minutes then add the carrot, cabbage, chillies, mushrooms and kelp and cook for five minutes.</p> <p>Meanwhile, cook the noodles for five minutes in a pan of boiling water. Remove the heat, drain and run under cool water.</p> <p>Add the broccolini to the pan, along with the noodles and cook for a further two minutes.</p> <p>Serve in bowls and top with coriander, lime wedges, the peanuts and spring onions.</p> <p>This is an edited extract from Kenko Kitchen by Kate Bradley. Published by Hardie Grant. RRP $39.95</p>", "newsletter_name" => "12052015rainbow", "printed" => null, "created" => "2015-05-15 12:45:43", "modified" => "2015-05-15 12:45:43", "url" => "c3b8eda7", "short_id" => "c3b8eda7", "url_part_2" => "Thai_rainbow_stirfry", "total_views" => "621", "intro" => "<p><img src="http://probussouthpacific.org/probus/files/Club_news/Recipe_Rainbow_Stirfry.jpg" alt="" width="448" height="299" /></p>", "publish_sort_date" => "2015-05-12", "_status" => "Offline" ), "Publication" => array( "id" => "2", "name" => "Probus Web", "folder" => "probus", "url" => "staging.probussouthpacific.org", "microsite_cms_url" => "stagingmicrosite.probussouthpacific.org", "meta_keywords" => "", "meta_description" => "", "tag_type_id" => "3", "home_spotlight_count" => "5", "home_spotlight_delay" => "5", "home_feature_count" => "0", "index_spotlight_count" => "3", "search_spotlight_count" => "3", "most_viewed_duration" => "14", "most_tagged_duration" => "14", "list_page_size" => "25", "home_ad1" => "88", "home_ad2" => "89", "home_ad3" => "", "home_ad4" => "", "story_ad1" => "", "story_ad2" => "", "story_ad3" => "", "story_ad4" => "", "button_ad1" => "66", "button_ad2" => "67", "button_ad3" => "", "button_ad4" => "", "button_ad5" => "", "leader_ad" => "", "smtp_port" => "465", "smtp_host" => "smtp.gmail.com", "smtp_username" => "[email protected]", "smtp_password" => "Qwert123$#", "smtp_type" => "ssl", "secure_widget" => "<h3>Quick Links</h3> <p> </p> <p>See <a title="PSPL Mail Outs" href="http://www.probussouthpacific.org/pages/pspl_correspondence">PSPL Mail Outs</a> for copies of letters sent by PSPL for the information of all Probus Club members. </p> <p> </p> <p>Club Management Committees can obtain contact details of Probus clubs by visiting this page. <a href="http://www.probussouthpacific.org/pages/club_directory_lookup">Directory of Probus Clubs</a></p> <p> </p> <p>Access a range of material which can assist you with membership development for your club. <a href="http://www.probussouthpacific.org/pages/club_administration_membership_development">Membership Development Tools</a></p> <p> </p> <p>See PSPL’s latest annual report <a title="Click here." href="http://www.probussouthpacific.org/pages/about_pspl_annual_report">Click here.</a></p> <p> </p> <p>To access exclusive offers, visit the Probus <a href="http://www.probussouthpacific.org/pages/club_administration_member_benefits_scheme">Member Benefits Scheme</a> page.</p> <p> </p> <p><span>If you want copies of reports, accounts templates or nomination forms for office bearers, you’ll find them here. </span><a href="http://www.probussouthpacific.org/pages/club_administration_forms">Forms and Templates</a></p> <p> </p> <p><span>You'll find all your merchandise needs by visiting the </span><a href="http://www.probussouthpacific.org/products/display/">Online Shop</a></p>", "created" => "2012-10-05 22:15:24", "modified" => "2012-10-06 15:18:14" ), "Tag" => array( "id" => "57", "tag_type_id" => "3", "publication_id" => "2", "name" => "Health", "meta_keywords" => "", "meta_description" => "", "tag_head_image" => "/probus/files/HealthEditBlue.jpg", "tag_ad1" => "92", "tag_ad2" => "93", "parent_id" => null, "private" => "0", "priority" => null, "created" => "2012-10-05 22:15:24", "modified" => "2012-11-21 16:21:27" ), "Tags" => array( array() ) ) $related_stories = array( array( "Story" => array() ), array( "Story" => array() ), array( "Story" => array() ), array( "Story" => array() ), array( "Story" => array() ) )include - APP/views/stories/probus-display.ctp, line 49 View::_render() - CORE/cake/libs/view/view.php, line 731 View::render() - CORE/cake/libs/view/view.php, line 426 Controller::render() - CORE/cake/libs/controller/controller.php, line 909 AppController::render() - APP/app_controller.php, line 64 Dispatcher::_invoke() - CORE/cake/dispatcher.php, line 207 Dispatcher::dispatch() - CORE/cake/dispatcher.php, line 171 [main] - APP/webroot/index.php, line 83
Thai rainbow stir-fry
12 May 2015
Who said healthy food has to be boring and bland? This colourful Thai noodle dish will change your mind in no time.
Ingredients
SAUCE
1 tbsp tamarind paste
2 tbsps coconut sugar
1 kaffir lime leaf
1 lemongrass stem
2 garlic cloves
5cm piece of fresh ginger
1 tbsp tamari
2 tbsps sesame oil
2 tbsps almond oil
STIR-FRY
1/2 red onion, diced
1 carrot, julienned
2 red chillies, sliced
1/3 purple cabbage, thinly sliced
100g whole oyster mushrooms or sliced shiitake mushrooms
50g enoki mushrooms
1 tsp kelp
125g flat rice noodles
1 bunch broccolini, stalks cut into thirds
GARNISH
1/2 bunch coriander leaves, chopped
2 limes, quartered
40g peanuts, crushed
2 spring onions, chopped
Method
Place all the sauce ingredients in a food processor or blender and blitz until smooth. Then set it aside.
Heat a wok or large frying pan over medium heat and add the sauce and onion. Cook for two to three minutes then add the carrot, cabbage, chillies, mushrooms and kelp and cook for five minutes.
Meanwhile, cook the noodles for five minutes in a pan of boiling water. Remove the heat, drain and run under cool water.
Add the broccolini to the pan, along with the noodles and cook for a further two minutes.
Serve in bowls and top with coriander, lime wedges, the peanuts and spring onions.
This is an edited extract from Kenko Kitchen by Kate Bradley. Published by Hardie Grant. RRP $39.95