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Notice (8): Undefined variable: most_viewed_stories [APP/views/stories/probus-display.ctp, line 49]Code | Context<?php
echo View::element('probus-stories-list', array('stories'=>$most_viewed_stories, 'mode'=>'most-popular','limit'=>4));
$___viewFn = "/home/probus/domains/stagingblueplains/app-public/views/stories/probus-display.ctp" $___dataForView = array( "nextstoryurl" => "/fed24b4f", "publication" => array( "Story" => array(), "Publication" => array(), "Tag" => array(), "Tags" => array() ), "story_tagline" => "", "story" => array( "Story" => array(), "Publication" => array(), "Tag" => array(), "Tags" => array() ), "related_stories" => array( array(), array(), array(), array(), array() ) ) $loadHelpers = true $cached = false $cache = CacheHelper CacheHelper::$__replace = array CacheHelper::$__match = array CacheHelper::$cacheAction = NULL CacheHelper::$helpers = NULL CacheHelper::$base = "" CacheHelper::$webroot = "/" CacheHelper::$theme = NULL CacheHelper::$here = "/80228d83/Play_away" CacheHelper::$params = array CacheHelper::$action = "display" CacheHelper::$plugin = NULL CacheHelper::$data = NULL CacheHelper::$namedArgs = NULL CacheHelper::$argSeparator = NULL CacheHelper::$validationErrors = NULL CacheHelper::$tags = array CacheHelper::$__tainted = NULL CacheHelper::$__cleaned = NULL $authentication = AuthenticationHelper AuthenticationHelper::$sessionKey = NULL AuthenticationHelper::$helpers = array AuthenticationHelper::$view = View object AuthenticationHelper::$base = "" AuthenticationHelper::$webroot = "/" AuthenticationHelper::$theme = NULL AuthenticationHelper::$here = "/80228d83/Play_away" AuthenticationHelper::$params = array AuthenticationHelper::$action = "display" AuthenticationHelper::$plugin = NULL AuthenticationHelper::$data = NULL AuthenticationHelper::$namedArgs = NULL AuthenticationHelper::$argSeparator = NULL AuthenticationHelper::$validationErrors = NULL AuthenticationHelper::$tags = array AuthenticationHelper::$__tainted = NULL AuthenticationHelper::$__cleaned = NULL AuthenticationHelper::$Session = SessionHelper object $javascript = JavascriptHelper JavascriptHelper::$useNative = true JavascriptHelper::$enabled = true JavascriptHelper::$safe = false JavascriptHelper::$tags = array JavascriptHelper::$_blockOptions = array JavascriptHelper::$_cachedEvents = array JavascriptHelper::$_cacheEvents = false JavascriptHelper::$_cacheToFile = false JavascriptHelper::$_cacheAll = false JavascriptHelper::$_rules = array JavascriptHelper::$__scriptBuffer = NULL JavascriptHelper::$helpers = NULL JavascriptHelper::$base = "" JavascriptHelper::$webroot = "/" JavascriptHelper::$theme = NULL JavascriptHelper::$here = "/80228d83/Play_away" JavascriptHelper::$params = array JavascriptHelper::$action = "display" JavascriptHelper::$plugin = NULL JavascriptHelper::$data = NULL JavascriptHelper::$namedArgs = NULL JavascriptHelper::$argSeparator = NULL JavascriptHelper::$validationErrors = NULL JavascriptHelper::$__tainted = NULL JavascriptHelper::$__cleaned = NULL $eHtml = eHtmlHelper eHtmlHelper::$helpers = array eHtmlHelper::$viewVars = array eHtmlHelper::$tags = array eHtmlHelper::$_crumbs = array eHtmlHelper::$__includedScripts = array eHtmlHelper::$_scriptBlockOptions = array eHtmlHelper::$__docTypes = array eHtmlHelper::$base = "" eHtmlHelper::$webroot = "/" eHtmlHelper::$theme = NULL eHtmlHelper::$here = "/80228d83/Play_away" eHtmlHelper::$params = array eHtmlHelper::$action = "display" eHtmlHelper::$plugin = NULL eHtmlHelper::$data = NULL eHtmlHelper::$namedArgs = NULL eHtmlHelper::$argSeparator = NULL eHtmlHelper::$validationErrors = NULL eHtmlHelper::$__tainted = NULL eHtmlHelper::$__cleaned = NULL eHtmlHelper::$eForm = eFormHelper object eHtmlHelper::$javascript = JavascriptHelper object eHtmlHelper::$Authentication = AuthenticationHelper object $eJavascript = eJavascriptHelper eJavascriptHelper::$helpers = array eJavascriptHelper::$useNative = true eJavascriptHelper::$enabled = true eJavascriptHelper::$safe = false eJavascriptHelper::$tags = array eJavascriptHelper::$_blockOptions = array eJavascriptHelper::$_cachedEvents = array eJavascriptHelper::$_cacheEvents = false eJavascriptHelper::$_cacheToFile = false eJavascriptHelper::$_cacheAll = false eJavascriptHelper::$_rules = array eJavascriptHelper::$__scriptBuffer = NULL eJavascriptHelper::$base = "" eJavascriptHelper::$webroot = "/" eJavascriptHelper::$theme = NULL eJavascriptHelper::$here = "/80228d83/Play_away" eJavascriptHelper::$params = array eJavascriptHelper::$action = "display" eJavascriptHelper::$plugin = NULL eJavascriptHelper::$data = NULL eJavascriptHelper::$namedArgs = NULL eJavascriptHelper::$argSeparator = NULL eJavascriptHelper::$validationErrors = NULL eJavascriptHelper::$__tainted = NULL eJavascriptHelper::$__cleaned = NULL eJavascriptHelper::$eHtml = eHtmlHelper object $eForm = eFormHelper eFormHelper::$helpers = array eFormHelper::$fieldset = array eFormHelper::$__options = array eFormHelper::$fields = array eFormHelper::$requestType = NULL eFormHelper::$defaultModel = NULL eFormHelper::$_inputDefaults = array eFormHelper::$base = "" eFormHelper::$webroot = "/" eFormHelper::$theme = NULL eFormHelper::$here = "/80228d83/Play_away" eFormHelper::$params = array eFormHelper::$action = "display" eFormHelper::$plugin = NULL eFormHelper::$data = NULL eFormHelper::$namedArgs = NULL eFormHelper::$argSeparator = NULL eFormHelper::$validationErrors = NULL eFormHelper::$tags = array eFormHelper::$__tainted = NULL eFormHelper::$__cleaned = NULL eFormHelper::$Html = HtmlHelper object $tagCloud = TagCloudHelper TagCloudHelper::$helpers = array TagCloudHelper::$base = "" TagCloudHelper::$webroot = "/" TagCloudHelper::$theme = NULL TagCloudHelper::$here = "/80228d83/Play_away" TagCloudHelper::$params = array TagCloudHelper::$action = "display" TagCloudHelper::$plugin = NULL TagCloudHelper::$data = NULL TagCloudHelper::$namedArgs = NULL TagCloudHelper::$argSeparator = NULL TagCloudHelper::$validationErrors = NULL TagCloudHelper::$tags = array TagCloudHelper::$__tainted = NULL TagCloudHelper::$__cleaned = NULL TagCloudHelper::$Html = HtmlHelper object $html = HtmlHelper HtmlHelper::$tags = array HtmlHelper::$_crumbs = array HtmlHelper::$__includedScripts = array HtmlHelper::$_scriptBlockOptions = array HtmlHelper::$__docTypes = array HtmlHelper::$helpers = NULL HtmlHelper::$base = "" HtmlHelper::$webroot = "/" HtmlHelper::$theme = NULL HtmlHelper::$here = "/80228d83/Play_away" HtmlHelper::$params = array HtmlHelper::$action = "display" HtmlHelper::$plugin = NULL HtmlHelper::$data = NULL HtmlHelper::$namedArgs = NULL HtmlHelper::$argSeparator = NULL HtmlHelper::$validationErrors = NULL HtmlHelper::$__tainted = NULL HtmlHelper::$__cleaned = NULL $form = FormHelper FormHelper::$helpers = array FormHelper::$fieldset = array FormHelper::$__options = array FormHelper::$fields = array FormHelper::$requestType = NULL FormHelper::$defaultModel = NULL FormHelper::$_inputDefaults = array FormHelper::$base = "" FormHelper::$webroot = "/" FormHelper::$theme = NULL FormHelper::$here = "/80228d83/Play_away" FormHelper::$params = array FormHelper::$action = "display" FormHelper::$plugin = NULL FormHelper::$data = NULL FormHelper::$namedArgs = NULL FormHelper::$argSeparator = NULL FormHelper::$validationErrors = NULL FormHelper::$tags = array FormHelper::$__tainted = NULL FormHelper::$__cleaned = NULL FormHelper::$Html = HtmlHelper object $session = SessionHelper SessionHelper::$helpers = array SessionHelper::$__active = true SessionHelper::$valid = false SessionHelper::$error = false SessionHelper::$_userAgent = "8611eabdb1aa7cc20f419da71363daa3" SessionHelper::$path = "/" SessionHelper::$lastError = NULL SessionHelper::$security = "medium" SessionHelper::$time = 1749845096 SessionHelper::$sessionTime = 1749857096 SessionHelper::$cookieLifeTime = false SessionHelper::$watchKeys = array SessionHelper::$id = NULL SessionHelper::$host = NULL SessionHelper::$timeout = NULL SessionHelper::$base = "" SessionHelper::$webroot = "/" SessionHelper::$here = "/80228d83/Play_away" SessionHelper::$params = array SessionHelper::$action = "display" SessionHelper::$data = NULL SessionHelper::$theme = NULL SessionHelper::$plugin = NULL $nextstoryurl = "/fed24b4f" $publication = array( "Story" => array( "id" => "1169", "publication_id" => "2", "tag_id" => "60", "headline" => "Play away", "headline_home" => "Play away", "headline_index" => "Play away", "meta_keywords" => "video game, console, health, technology, retirement", "home_spotlight" => "/probus/files/Content/Video_games_carousel.jpg", "home_spotlight_mini" => "/probus/files/Content/Video_games_tile.jpg", "home_feature" => "", "home_tag" => "/probus/files/Content/Video_games_thumbnail.jpg", "index_mini" => "", "index_result" => "/probus/files/Content/Video_games_thumbnail.jpg", "gallery" => null, "gallery_captions" => null, "gallery_hide" => "0", "embed_spotlight" => "0", "status" => "0", "published" => "2013-04-16 00:00:00", "byline" => "", "tagline" => null, "intro_short" => "<p>Your grandkids may be obsessed with video games, but did you know that they can be good for you too? </p>", "intro_long" => "<p>Your grandkids may be obsessed with video games and technology, but did you know that playing video games can be good for you too? </p>", "body" => "<p><img style="float: left; padding-right: 15px;" src="http://probussouthpacific.org/probus/files/Content/Video_games_embed.jpg" alt="" width="200" height="133" />It has long been reported that having a Nintendo Wii in an aged-care home helps with fine motor skills and coordination, but it’s also now being reported that playing video games can also provide a better sense of emotional well-being for seniors.</p> <p>Video games aren’t just for kids!</p> <p>Researchers at North Carolina State University studied a group of 140 people and found that participants who played video games, even occasionally, reported higher levels of well-being.</p> <p>As with any mental activity, video games are mentally stimulating, and constantly stimulating your mind is always a positive thing to do in retirement. Consoles like the Nintendo Wii keep seniors active without being too much of a strain on the body.</p> <p>Some researchers have even said that playing video games can help people when put in a split-decision situation. Often with video games, you have to make a decision very quickly and effectively. When placed in a real-life situation, those who play video games are sometimes more prepared to make a quick decision rather than procrastinating.</p> <h2>Health benefits</h2> <p>Video games have had proven benefits on the recovery of patients, particularly those recovering from a stroke. Nintendo Wii games and other virtual game systems help with improving arm strength and function, and assist with motor function as well as hand-eye coordination.</p> <p>They’re also great for your fitness. Wii Sports is an excellent game to play for retirees, with bowling and baseball. Take on your grandchild in a game of tennis or vent your frustrations with boxing. There’s also Wii Fit which includes balance exercises, strength training and aerobics to keep your heart-rate up.</p> <p>Another study conducted in California suggests that playing video games also helps to combat depression, as the activity and endorphins released improve mood and mental-health.</p> <p>The fitter you are and the more coordinated, the less likely you’re going to fall. This is also where video games come in. Games like Wii Fit help to improve your balance. Some doctors have even used the Wii Fit rather than the medical version of it as it’s generally a lot cheaper (and more fun).</p> <p>Does your grandchild have a video game console at home? Why not ask he or she to lend it to you or teach you how to play it. It can be wonderful for your health and emotional well-being, plus, you’ll get to spend time together.</p> <p>Alternatively, if you’re ready to take the plunge yourself, head out to the stores and purchase your own. Have a Wii party instead of a tea party! </p>", "newsletter_name" => "", "printed" => null, "created" => "2013-04-16 16:07:59", "modified" => "2013-04-16 16:07:59", "url" => "80228d83", "short_id" => "80228d83", "url_part_2" => "Play_away", "total_views" => "729", "intro" => "<p><img style="float: left; padding-right: 15px;" src="http://probussouthpacific.org/probus/files/Content/Video_games_embed.jpg" alt="" width="200" height="133" />It has long been reported that having a Nintendo Wii in an aged-care home helps with fine motor skills and coordination, but it’s also now being reported that playing video games can also provide a better sense of emotional well-being for seniors.</p>", "publish_sort_date" => "2013-04-16", "_status" => "Offline" ), "Publication" => array( "id" => "2", "name" => "Probus Web", "folder" => "probus", "url" => "staging.probussouthpacific.org", "microsite_cms_url" => "stagingmicrosite.probussouthpacific.org", "meta_keywords" => "", "meta_description" => "", "tag_type_id" => "3", "home_spotlight_count" => "5", "home_spotlight_delay" => "5", "home_feature_count" => "0", "index_spotlight_count" => "3", "search_spotlight_count" => "3", "most_viewed_duration" => "14", "most_tagged_duration" => "14", "list_page_size" => "25", "home_ad1" => "88", "home_ad2" => "89", "home_ad3" => "", "home_ad4" => "", "story_ad1" => "", "story_ad2" => "", "story_ad3" => "", "story_ad4" => "", "button_ad1" => "66", "button_ad2" => "67", "button_ad3" => "", "button_ad4" => "", "button_ad5" => "", "leader_ad" => "", "smtp_port" => "465", "smtp_host" => "smtp.gmail.com", "smtp_username" => "[email protected]", "smtp_password" => "Qwert123$#", "smtp_type" => "ssl", "secure_widget" => "<h3>Quick Links</h3> <p> </p> <p>See <a title="PSPL Mail Outs" href="http://www.probussouthpacific.org/pages/pspl_correspondence">PSPL Mail Outs</a> for copies of letters sent by PSPL for the information of all Probus Club members. </p> <p> </p> <p>Club Management Committees can obtain contact details of Probus clubs by visiting this page. <a href="http://www.probussouthpacific.org/pages/club_directory_lookup">Directory of Probus Clubs</a></p> <p> </p> <p>Access a range of material which can assist you with membership development for your club. <a href="http://www.probussouthpacific.org/pages/club_administration_membership_development">Membership Development Tools</a></p> <p> </p> <p>See PSPL’s latest annual report <a title="Click here." href="http://www.probussouthpacific.org/pages/about_pspl_annual_report">Click here.</a></p> <p> </p> <p>To access exclusive offers, visit the Probus <a href="http://www.probussouthpacific.org/pages/club_administration_member_benefits_scheme">Member Benefits Scheme</a> page.</p> <p> </p> <p><span>If you want copies of reports, accounts templates or nomination forms for office bearers, you’ll find them here. </span><a href="http://www.probussouthpacific.org/pages/club_administration_forms">Forms and Templates</a></p> <p> </p> <p><span>You'll find all your merchandise needs by visiting the </span><a href="http://www.probussouthpacific.org/products/display/">Online Shop</a></p>", "created" => "2012-10-05 22:15:24", "modified" => "2012-10-06 15:18:14" ), "Tag" => array( "id" => "60", "tag_type_id" => "3", "publication_id" => "2", "name" => "Technology", "meta_keywords" => "", "meta_description" => "", "tag_head_image" => "/probus/files/TechnologyEditBlue.jpg", "tag_ad1" => "98", "tag_ad2" => "99", "parent_id" => null, "private" => "0", "priority" => null, "created" => "2012-10-05 22:15:24", "modified" => "2012-11-21 16:23:35" ), "Tags" => array( array() ) ) $story_tagline = "" $story = array( "Story" => array( "id" => "1169", "publication_id" => "2", "tag_id" => "60", "headline" => "Play away", "headline_home" => "Play away", "headline_index" => "Play away", "meta_keywords" => "video game, console, health, technology, retirement", "home_spotlight" => "/probus/files/Content/Video_games_carousel.jpg", "home_spotlight_mini" => "/probus/files/Content/Video_games_tile.jpg", "home_feature" => "", "home_tag" => "/probus/files/Content/Video_games_thumbnail.jpg", "index_mini" => "", "index_result" => "/probus/files/Content/Video_games_thumbnail.jpg", "gallery" => null, "gallery_captions" => null, "gallery_hide" => "0", "embed_spotlight" => "0", "status" => "0", "published" => "2013-04-16 00:00:00", "byline" => "", "tagline" => null, "intro_short" => "<p>Your grandkids may be obsessed with video games, but did you know that they can be good for you too? </p>", "intro_long" => "<p>Your grandkids may be obsessed with video games and technology, but did you know that playing video games can be good for you too? </p>", "body" => "<p><img style="float: left; padding-right: 15px;" src="http://probussouthpacific.org/probus/files/Content/Video_games_embed.jpg" alt="" width="200" height="133" />It has long been reported that having a Nintendo Wii in an aged-care home helps with fine motor skills and coordination, but it’s also now being reported that playing video games can also provide a better sense of emotional well-being for seniors.</p> <p>Video games aren’t just for kids!</p> <p>Researchers at North Carolina State University studied a group of 140 people and found that participants who played video games, even occasionally, reported higher levels of well-being.</p> <p>As with any mental activity, video games are mentally stimulating, and constantly stimulating your mind is always a positive thing to do in retirement. Consoles like the Nintendo Wii keep seniors active without being too much of a strain on the body.</p> <p>Some researchers have even said that playing video games can help people when put in a split-decision situation. Often with video games, you have to make a decision very quickly and effectively. When placed in a real-life situation, those who play video games are sometimes more prepared to make a quick decision rather than procrastinating.</p> <h2>Health benefits</h2> <p>Video games have had proven benefits on the recovery of patients, particularly those recovering from a stroke. Nintendo Wii games and other virtual game systems help with improving arm strength and function, and assist with motor function as well as hand-eye coordination.</p> <p>They’re also great for your fitness. Wii Sports is an excellent game to play for retirees, with bowling and baseball. Take on your grandchild in a game of tennis or vent your frustrations with boxing. There’s also Wii Fit which includes balance exercises, strength training and aerobics to keep your heart-rate up.</p> <p>Another study conducted in California suggests that playing video games also helps to combat depression, as the activity and endorphins released improve mood and mental-health.</p> <p>The fitter you are and the more coordinated, the less likely you’re going to fall. This is also where video games come in. Games like Wii Fit help to improve your balance. Some doctors have even used the Wii Fit rather than the medical version of it as it’s generally a lot cheaper (and more fun).</p> <p>Does your grandchild have a video game console at home? Why not ask he or she to lend it to you or teach you how to play it. It can be wonderful for your health and emotional well-being, plus, you’ll get to spend time together.</p> <p>Alternatively, if you’re ready to take the plunge yourself, head out to the stores and purchase your own. Have a Wii party instead of a tea party! </p>", "newsletter_name" => "", "printed" => null, "created" => "2013-04-16 16:07:59", "modified" => "2013-04-16 16:07:59", "url" => "80228d83", "short_id" => "80228d83", "url_part_2" => "Play_away", "total_views" => "729", "intro" => "<p><img style="float: left; padding-right: 15px;" src="http://probussouthpacific.org/probus/files/Content/Video_games_embed.jpg" alt="" width="200" height="133" />It has long been reported that having a Nintendo Wii in an aged-care home helps with fine motor skills and coordination, but it’s also now being reported that playing video games can also provide a better sense of emotional well-being for seniors.</p>", "publish_sort_date" => "2013-04-16", "_status" => "Offline" ), "Publication" => array( "id" => "2", "name" => "Probus Web", "folder" => "probus", "url" => "staging.probussouthpacific.org", "microsite_cms_url" => "stagingmicrosite.probussouthpacific.org", "meta_keywords" => "", "meta_description" => "", "tag_type_id" => "3", "home_spotlight_count" => "5", "home_spotlight_delay" => "5", "home_feature_count" => "0", "index_spotlight_count" => "3", "search_spotlight_count" => "3", "most_viewed_duration" => "14", "most_tagged_duration" => "14", "list_page_size" => "25", "home_ad1" => "88", "home_ad2" => "89", "home_ad3" => "", "home_ad4" => "", "story_ad1" => "", "story_ad2" => "", "story_ad3" => "", "story_ad4" => "", "button_ad1" => "66", "button_ad2" => "67", "button_ad3" => "", "button_ad4" => "", "button_ad5" => "", "leader_ad" => "", "smtp_port" => "465", "smtp_host" => "smtp.gmail.com", "smtp_username" => "[email protected]", "smtp_password" => "Qwert123$#", "smtp_type" => "ssl", "secure_widget" => "<h3>Quick Links</h3> <p> </p> <p>See <a title="PSPL Mail Outs" href="http://www.probussouthpacific.org/pages/pspl_correspondence">PSPL Mail Outs</a> for copies of letters sent by PSPL for the information of all Probus Club members. </p> <p> </p> <p>Club Management Committees can obtain contact details of Probus clubs by visiting this page. <a href="http://www.probussouthpacific.org/pages/club_directory_lookup">Directory of Probus Clubs</a></p> <p> </p> <p>Access a range of material which can assist you with membership development for your club. <a href="http://www.probussouthpacific.org/pages/club_administration_membership_development">Membership Development Tools</a></p> <p> </p> <p>See PSPL’s latest annual report <a title="Click here." href="http://www.probussouthpacific.org/pages/about_pspl_annual_report">Click here.</a></p> <p> </p> <p>To access exclusive offers, visit the Probus <a href="http://www.probussouthpacific.org/pages/club_administration_member_benefits_scheme">Member Benefits Scheme</a> page.</p> <p> </p> <p><span>If you want copies of reports, accounts templates or nomination forms for office bearers, you’ll find them here. </span><a href="http://www.probussouthpacific.org/pages/club_administration_forms">Forms and Templates</a></p> <p> </p> <p><span>You'll find all your merchandise needs by visiting the </span><a href="http://www.probussouthpacific.org/products/display/">Online Shop</a></p>", "created" => "2012-10-05 22:15:24", "modified" => "2012-10-06 15:18:14" ), "Tag" => array( "id" => "60", "tag_type_id" => "3", "publication_id" => "2", "name" => "Technology", "meta_keywords" => "", "meta_description" => "", "tag_head_image" => "/probus/files/TechnologyEditBlue.jpg", "tag_ad1" => "98", "tag_ad2" => "99", "parent_id" => null, "private" => "0", "priority" => null, "created" => "2012-10-05 22:15:24", "modified" => "2012-11-21 16:23:35" ), "Tags" => array( array() ) ) $related_stories = array( array( "Story" => array() ), array( "Story" => array() ), array( "Story" => array() ), array( "Story" => array() ), array( "Story" => array() ) )include - APP/views/stories/probus-display.ctp, line 49 View::_render() - CORE/cake/libs/view/view.php, line 731 View::render() - CORE/cake/libs/view/view.php, line 426 Controller::render() - CORE/cake/libs/controller/controller.php, line 909 AppController::render() - APP/app_controller.php, line 64 Dispatcher::_invoke() - CORE/cake/dispatcher.php, line 207 Dispatcher::dispatch() - CORE/cake/dispatcher.php, line 171 [main] - APP/webroot/index.php, line 83
Play away
16 Apr 2013
It has long been reported that having a Nintendo Wii in an aged-care home helps with fine motor skills and coordination, but it’s also now being reported that playing video games can also provide a better sense of emotional well-being for seniors.
Video games aren’t just for kids!
Researchers at North Carolina State University studied a group of 140 people and found that participants who played video games, even occasionally, reported higher levels of well-being.
As with any mental activity, video games are mentally stimulating, and constantly stimulating your mind is always a positive thing to do in retirement. Consoles like the Nintendo Wii keep seniors active without being too much of a strain on the body.
Some researchers have even said that playing video games can help people when put in a split-decision situation. Often with video games, you have to make a decision very quickly and effectively. When placed in a real-life situation, those who play video games are sometimes more prepared to make a quick decision rather than procrastinating.
Health benefits
Video games have had proven benefits on the recovery of patients, particularly those recovering from a stroke. Nintendo Wii games and other virtual game systems help with improving arm strength and function, and assist with motor function as well as hand-eye coordination.
They’re also great for your fitness. Wii Sports is an excellent game to play for retirees, with bowling and baseball. Take on your grandchild in a game of tennis or vent your frustrations with boxing. There’s also Wii Fit which includes balance exercises, strength training and aerobics to keep your heart-rate up.
Another study conducted in California suggests that playing video games also helps to combat depression, as the activity and endorphins released improve mood and mental-health.
The fitter you are and the more coordinated, the less likely you’re going to fall. This is also where video games come in. Games like Wii Fit help to improve your balance. Some doctors have even used the Wii Fit rather than the medical version of it as it’s generally a lot cheaper (and more fun).
Does your grandchild have a video game console at home? Why not ask he or she to lend it to you or teach you how to play it. It can be wonderful for your health and emotional well-being, plus, you’ll get to spend time together.
Alternatively, if you’re ready to take the plunge yourself, head out to the stores and purchase your own. Have a Wii party instead of a tea party!